Peruvians take their food very seriously. Whether you’re in a village or a big city, your taste buds will thank you for visiting this South American country. Peruvian cuisine is a blend of Andean, Spanish, African, and Asian influences. Stews and soups made from potatoes, corn, and quinoa are common, especially in the highlands. Japanese-style seafood and chifa (Peruvian-Chinese fusion) restaurants are also popular on the coast.
The dishes are meat-heavy, but it’s not hard to find vegetarian options, especially those featuring avocados, which are grown in abundance throughout the country.
Things to try in Perú
Ceviche
Peru’s national dish is made from fish marinated in lime juice, onions, salt, and chilies. It is often eaten with corn on the cob and sweet potatoes. Cevicherias in Lima are the best in this regard.
Cuy
For adventurous eaters, guinea pigs should be on the must-have list. It is usually roasted and served whole, and is a favorite among highlanders.
Lomo Saltado
Lomo saltado is a Peruvian dish consisting of strips of beef or Alpaca sautéed with onion, tomato, french fries and other ingredients. It is usually accompanied with white rice. it is an Asian influence dish.
Chicha de Jora
Chicha de jora is a fermented corn drink that is prepared in Cusco, Peru, in an artisanal way. It is an ancestral beverage of the Incas that has remained part of Peruvian culture.
Pisco Sour
Made with Pisco, the national brandy, mixed with lime juice, egg whites and sugar, this cocktail is creamy and simply delicious.
Coca Tea
Tea made from coca leaves is said to help alleviate altitude sickness and is drunk by the natives of the Andean region, who praise its «medicinal» properties.
